Be tender with yourself

Your gentle wellness companion for mindful living

"Check in, breathe out" - Track wellness with compassion, not pressure

Discover Gentle Wellness
Download on the App Store

Get in the App Store

See wellness tracking reimagined

Beautiful, calming design that makes checking in with yourself feel like a moment of peace

Tender Me wellness tracking interface showing daily check-ins for sleep, energy, mood, skin, water, and exercise

Caring Check-ins

Track 12 wellness categories with gentle taps. No judgment, just awareness.

Tender Me wellness wishlist showing self-care activities like sauna, yoga, and mountain retreat

Wellness Planning

Turn self-care dreams into calendar events. Planning that feels inspiring.

Tender Me mindful notes interface with wellness insights and breakthrough moments

Mindful Journaling

Record insights and breakthroughs in your private wellness diary.

Three gentle ways to care for yourself

Unlike overwhelming fitness apps, Tender Me offers a holistic approach to wellness with kindness at its core

Wellness Tracking

Monitor 12 wellness categories including mood, sleep, energy, skin, and stress with gentle daily check-ins. No pressure, just caring attention to your wellbeing.

Wellness Wishlist

Capture your self-care dreams and turn them into calendar appointments. From spa days to yoga sessions, make wellness wishes happen with planning that feels exciting, not stressful.

Mindful Notes

Journal your thoughts and wellness insights in a private space. Capture breakthrough moments, small victories, and gentle observations about your wellbeing journey.

Privacy First

Your wellness data stays yours

"Track wellness that doesn't track you"

Face ID protection, local storage, and the power to delete everything with one tap. We believe your intimate wellness journey deserves the highest level of privacy and respect. We do not retain any user data.

Face ID Protected

Optional biometric security keeps your wellness data completely private, even if someone else uses your device.

Data Stays Local

Your wellness information never leaves your device. No cloud storage, no data sharing, no corporate access to your personal journey.

One-Tap Delete

Complete control over your data. Export beautiful PDF reports or delete everything instantly - your choice, your content, your ownership.

Download Tender Me

Start your gentle wellness journey today

Ready to be tender with yourself?

Download Tender Me on the App Store

Download now and start your gentle wellness journey.

📱 Free trial • 🔒 Privacy-first • 📱 iOS 17.0+

Share your wellness journey with us

Request new tracking categories, report issues, or simply let us know how Tender Me has helped your wellness journey

For immediate assistance, contact us at info@tendermewell.app